You can eat carrot greens. Not only, they're 100% edible, but also they have amazing health benefits, due to their unique nutritional value.
Certainly, dried oregano is good for you, but oregano essential oil has unique health benefits, due to the high carvacrol content.
Microgreens are up to 260 times richer in nutrients than mature plants. The health benefits are astonishing. They may protect from cancer or heart diseases
You can eat all parts of the dandelion plant, either raw in salads or cooked. Raw dandelion greens are higher in vitamin C, calcium, zinc & beta-carotene.
How much vitamin C does a tomato contain? Is it enough for our daily needs? What's the vitamin C content of tomato juice or ketchup?
Agave nectar is high in fructose, bad for the liver. Honey isn't vegan. Maple syrup contains only sugar. So, what's the best sweetener?