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Does milk & dairy make you gain weight?

Milk and dairy can make you gain weight, as they're high in calories. Even reduced fat (2%) milk may be bad for weight loss!

Can protein make you gain weight?

Protein is good for weight loss, but a higher protein intake can cause calorie surplus, leading to weight gain. Don't consume more than you actually need.

Fava beans benefits for weight loss!

Fava beans have great benefits for weight loss. They're low in calories & fat, but high in protein & fiber. Also, they regulate appetite!

Do raisins make you gain weight?

Raisins are packted with vitamins, but they're high in calories and sugar. Too many can make you gain weight. Eat only a handful a day.

How much sugar or stevia should children consume?

Kids shouldn't consume too much sugar, stevia or other sweeteners, as they can make them fat. Even soft drinks with zero calories make us fat.

Can stevia make me gain weight?

Stevia is better for weight loss, compared to sugar & other artificial sweeteners, as it has no calories, or any dangerous adverse effect!

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Does milk & dairy make you gain weight?

Milk and dairy can make you gain weight, as they're high in calories. Even reduced fat (2%) milk may be bad for weight loss!

Can protein make you gain weight?

Protein is good for weight loss, but a higher protein intake can cause calorie surplus, leading to weight gain. Don't consume more than you actually need.

Fava beans benefits for weight loss!

Fava beans have great benefits for weight loss. They're low in calories & fat, but high in protein & fiber. Also, they regulate appetite!

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Does milk & dairy make you gain weight?

Milk and dairy can make you gain weight, as they're high in calories. Even reduced fat (2%) milk may be bad for weight loss!

Can protein make you gain weight?

Protein is good for weight loss, but a higher protein intake can cause calorie surplus, leading to weight gain. Don't consume more than you actually need.

Fava beans benefits for weight loss!

Fava beans have great benefits for weight loss. They're low in calories & fat, but high in protein & fiber. Also, they regulate appetite!

Do raisins make you gain weight?

Raisins are packted with vitamins, but they're high in calories and sugar. Too many can make you gain weight. Eat only a handful a day.

How much sugar or stevia should children consume?

Kids shouldn't consume too much sugar, stevia or other sweeteners, as they can make them fat. Even soft drinks with zero calories make us fat.

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Milk and dairy can make you gain weight, as they're high in calories. Even reduced fat (2%) milk may be bad for weight loss!
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Can protein make you gain weight?

Protein is good for weight loss, but a higher protein intake can cause calorie surplus, leading to weight gain. Don't consume more than you actually need.

Fava beans benefits for weight loss!

Fava beans have great benefits for weight loss. They're low in calories & fat, but high in protein & fiber. Also, they regulate appetite!

Do raisins make you gain weight?

Raisins are packted with vitamins, but they're high in calories and sugar. Too many can make you gain weight. Eat only a handful a day.

Health & Fitness

Can protein make you gain weight?

Protein is good for weight loss, but a higher protein intake can cause calorie surplus, leading to weight gain. Don't consume more than you actually need.

Fava beans benefits for weight loss!

Fava beans have great benefits for weight loss. They're low in calories & fat, but high in protein & fiber. Also, they regulate appetite!

Do raisins make you gain weight?

Raisins are packted with vitamins, but they're high in calories and sugar. Too many can make you gain weight. Eat only a handful a day.

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Does milk & dairy make you gain weight?

Milk and dairy can make you gain weight, as they're high in calories. Even reduced fat (2%) milk may be bad for weight loss!

Can protein make you gain weight?

Protein is good for weight loss, but a higher protein intake can cause calorie surplus, leading to weight gain. Don't consume more than you actually need.

Fava beans benefits for weight loss!

Fava beans have great benefits for weight loss. They're low in calories & fat, but high in protein & fiber. Also, they regulate appetite!

Do raisins make you gain weight?

Raisins are packted with vitamins, but they're high in calories and sugar. Too many can make you gain weight. Eat only a handful a day.

How much sugar or stevia should children consume?

Kids shouldn't consume too much sugar, stevia or other sweeteners, as they can make them fat. Even soft drinks with zero calories make us fat.

Can stevia make me gain weight?

Stevia is better for weight loss, compared to sugar & other artificial sweeteners, as it has no calories, or any dangerous adverse effect!

Can lentils make me gain weight?

Lentils won't make you fat, as they're low in calories, and high in protein, fiber & compounds that burn fat! You'll gain weight when you eat excess bread and oil with lentils!

Can sugar-free diet soda make you gain weight?

Soda makes you gain weight, as it's high in calories and sugar! Even sugar-free diet soda may stimulate hunger hormones, making you fat.

Can oatmeal make you gain weight?

Oatmeal is good for weight loss. It keeps us full for a long time. But, adding too many calorie-dense ingredients can make us gain weight.

Do almonds make you fat?

1oz of almonds a day doesn't make you fat, despite its high calorie content. Almonds contain compounds that burn fat & help us lose weight.

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