Does broccoli have calcium?

Is broccoli rich in calcium?

Broccoli contains moderate amounts of calcium. A cup contains 47 mg of calcium, or almost 5% of the recommended daily intake.

Do bananas have calcium?

Are bananas high in calcium?

Do bananas have more calcium than other vegan foods? Can a banana help meet the daily calcium requirements for kids and adults?

Do bananas have protein?

How much protein in a banana?

Ηow much protein does a banana have? Can you depend on bananas for protein? Other protein-rich vegan foods on post-workout smoothie and shake recipe.