What are the benefits of chamomile tea for the skin?

Chamomile tea and essential oil is so beneficial for the skin.

Chamomile tea has amazing benefits for the skin. For instance, chamomile tea is beneficial for healing wounds, sunburns, ulcers, burns, rashes, eczema and many other skin irritations. Also, it can soften and soothe itchy skin! There is no wonder why chamomile essential oil is used extensively in cosmetics and skin products.

Skin benefits of chamomile

Chamomile has so many benefits for the skin, as it’s rich in antioxidants. Scientists have found that chamomile has about 28 terpenoids and 36 flavonoids! These unique compounds of chamomile have powerful anti-inflammatory properties.

Chamomile tea can help you fight skin, oral, and even eye inflammations. Even inhaling of chamomile essential oil can help.

Certainly, chamomile is used widely in cosmetic products, as it has powerful softening effects on itchy skin.

Furthermore, chamomile is used traditionally for treating wounds, ulcers, eczema, skin irritations, bruises, burns, sores, acne and many other bacterial infections of the skin.

Moreover, chamomile contains powerful antioxidants, that can be beneficial for neuralgia, sciatica, gout, canker, rheumatic pain, hemorrhoids and mastitis.[1]

How to use chamomile for lightening the skin?

But why chamomile is so good for softening and lightening itchy skin?

Firstly, chamomile tea is rich in antioxidants and flavonoids. These compounds have powerful anti-inflammatory properties. Therefore, drinking tea is good for a glowing skin.

Secondly, researchers found that chamomile essential oil has the ability to penetrate below the skin surface. It can reach the deeper skin layers! So, application of chamomile essential oil on the skin may be excellent for treating various skin issues.

Chamomile essential oil is so powerful for treating skin issues. It may be even more beneficial than commercial creams. According to a study, researchers found that topical application of chamomile essential oil was more beneficial than a hydrocortisone cream for treating eczema, a skin condition that makes the skin red and itchy.[1]

Can I use chamomile essential oil on my face?

Above all, you should never use pure essential oils directly on your skin. Always dilute essential oils in a carrier oil. You can find quality carrier oils under $10 on Amazon. Then, you can gently message itchy skin with the diluted oil.

Certainly, you shouldn’t try any diluted essential only on your face, without trying it on any other part of your body. For instance, you can try diluted essential oils on your wrist. If you’re allergic or sensitive to the essential oil, your skin will go red and burn. There are people who are extremely sensitive to essential oils. Only if you pass this test, you’re supposed to use diluted essential oil on your face.

Other great essential oils for the skin and for helping with acne issues are peppermint essential oil and angelica essential oil.

Is chamomile good for acne?

Studies have shown that chamomile application can be beneficial for acne treatment. Mainly, due to chamomile’s high antioxidant activity and antibacterial properties. Moreover, chamomile extract is considered pretty safe, as it has no side effects.[2]

Above all, eat lots of foods that promote natural collagen production to get a lighting soft skin.