It’s well known that essential oils are good for the skin. They can help your skin to look young ang glowing. Peppermint essential oil is no exception. On the contrary, peppermint essential oil is good for the skin, acne, blackheads or even sunburn. Mainly due to its high content of menthol.
Is peppermint essential oil good for acne?
Peppermint essential oil is used in dermatology for years. Mainly due to its antiseptic and antibacterial properties.
So, peppermint is good as a natural solution for acne. It seems that peppermint essential oil can help fight bacteria and other pathogens in the skin that cause acne. Furthermore, natural products such as peppermint soap are also good for acne.
Scientific data are promising. Moreover, you can use peppermint essential oil with conventional antimicrobial treatment. It seems that they can act synergetically (1).
Peppermint essential oil is good for skin care and acne. But, you shouldn’t rely only on it.
For instance, diet is important for a lighting young skin. Eating plant-based may be the best solution. Plants are the only good source of vitamin C. Vitamin C boosts natural collagen production. Collagen in the skin is good for a glowing skin. It may even help disappear acne scars. Finally, you should consume foods high in zinc, as well. Zinc is vital for acne.
As peppermint has pretty high concentrations of menthol, it has higher antimicrobial activity from other essential oils. Therefore, peppermint essential oil may be the best natural option for treating acne.
Moreover, peppermint essential oil is great as a natural skin care product. It’s beneficial against blackheads, dermatitis, pruritus, scars, and even sunburn.
It’s good for wound healing
Poor wound healing is common in many cases. For instance, diabetes could be the reason for slow wound healing. Luckily, peppermint essential oil can be beneficial for wound healing, as well.
Peppermint essential oil may boost the wound healing process, due to its potent therapeutic benefits. Peppermint essential oil has antibacterial activity, anti-inflammatory, and anti-oxidation activities (2). It has such powerful properties, that it helps athletes perform better.
Many other essential oils may help to heal wounds fast. For instance, cinnamon, lemon, and clove essential oils are used for centuries for faster wound healing. Essential oils can help during the wound healing process, as they are natural antibiotics.
Peppermint essential oil has excellent antibacterial activity, due to the high content of menthol, menthone, methyl acetate, and limonene.
How to use peppermint essential oil?
You can use essential oils in many ways.
The simplest way is to inhale them, directly out of the bottle. Additionally, you could use a diffuser.
Moreover, you can add peppermint essential oil in a carrier oil. It’s important to dilute essential oils. Furthermore, you can add them in your body lotion, or cream.
Although peppermint essential oil is good for the skin, you should try it conservatively, at first. There are people who are sensitive to essential oils.
Gently massage your skin with the diluted oil. Always put it on clean skin.
Furthermore, you could try peppermint tea. It can detoxify the body and protect your lightening skin.
Also, you could use peppermint in many recipes.