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What are the benefits of chamomile tea for the skin?

Chamomile tea & essential oil have amazing benefits for the skin. Chamomile can lighten it, heal itchy skin. It's good for acne, as well.

Eat foods rich in magnesium to prevent migraine headaches!

Consuming lots of foods high in magnesium is good for preventing migraine headaches. Low levels of magnesium have linked to increased risk...

Take strontium for osteoporosis only from food, not supplements!

Eating foods rich in strontium can decrease risk of osteoporosis and hip fracture. Avoid strontium supplements. They've serious side effects.

Do foods high in iron or supplements increase my energy?

People with iron deficiency may experience fatigue. Eating foods rich in iron can increase your energy levels.

Foods that increase fertility in women!

Diet can prevent and even reverse ovulatory infertility. Eating plant-based foods is the best way to increase fertility in women!

Is mustard good for weight loss?

Mustard is pretty low in calories. It's the best dressing for losing weight fast. Also, it helps to burn belly fat & build muscle mass!

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What are the benefits of chamomile tea for the skin?

Chamomile tea & essential oil have amazing benefits for the skin. Chamomile can lighten it, heal itchy skin. It's good for acne, as well.

Eat foods rich in magnesium to prevent migraine headaches!

Consuming lots of foods high in magnesium is good for preventing migraine headaches. Low levels of magnesium have linked to increased risk...

Take strontium for osteoporosis only from food, not supplements!

Eating foods rich in strontium can decrease risk of osteoporosis and hip fracture. Avoid strontium supplements. They've serious side effects.

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What are the benefits of chamomile tea for the skin?

Chamomile tea & essential oil have amazing benefits for the skin. Chamomile can lighten it, heal itchy skin. It's good for acne, as well.

Eat foods rich in magnesium to prevent migraine headaches!

Consuming lots of foods high in magnesium is good for preventing migraine headaches. Low levels of magnesium have linked to increased risk...

Take strontium for osteoporosis only from food, not supplements!

Eating foods rich in strontium can decrease risk of osteoporosis and hip fracture. Avoid strontium supplements. They've serious side effects.

Do foods high in iron or supplements increase my energy?

People with iron deficiency may experience fatigue. Eating foods rich in iron can increase your energy levels.

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What are the benefits of chamomile tea for the skin?

Chamomile tea & essential oil have amazing benefits for the skin. Chamomile can lighten it, heal itchy skin. It's good for acne, as well.

Eat foods rich in magnesium to prevent migraine headaches!

Consuming lots of foods high in magnesium is good for preventing migraine headaches. Low levels of magnesium have linked to increased risk...

Take strontium for osteoporosis only from food, not supplements!

Eating foods rich in strontium can decrease risk of osteoporosis and hip fracture. Avoid strontium supplements. They've serious side effects.

Performance Training

What are the benefits of chamomile tea for the skin?

Chamomile tea & essential oil have amazing benefits for the skin. Chamomile can lighten it, heal itchy skin. It's good for acne, as well.

Eat foods rich in magnesium to prevent migraine headaches!

Consuming lots of foods high in magnesium is good for preventing migraine headaches. Low levels of magnesium have linked to increased risk...

Take strontium for osteoporosis only from food, not supplements!

Eating foods rich in strontium can decrease risk of osteoporosis and hip fracture. Avoid strontium supplements. They've serious side effects.

Do foods high in iron or supplements increase my energy?

People with iron deficiency may experience fatigue. Eating foods rich in iron can increase your energy levels.

Foods that increase fertility in women!

Diet can prevent and even reverse ovulatory infertility. Eating plant-based foods is the best way to increase fertility in women!

Holiday Recipes

Chamomile tea & essential oil have amazing benefits for the skin. Chamomile can lighten it, heal itchy skin. It's good for acne, as well.
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What are the benefits of chamomile tea for the skin?

Chamomile tea & essential oil have amazing benefits for the skin. Chamomile can lighten it, heal itchy skin. It's good for acne, as well.

Eat foods rich in magnesium to prevent migraine headaches!

Consuming lots of foods high in magnesium is good for preventing migraine headaches. Low levels of magnesium have linked to increased risk...

Take strontium for osteoporosis only from food, not supplements!

Eating foods rich in strontium can decrease risk of osteoporosis and hip fracture. Avoid strontium supplements. They've serious side effects.

Do foods high in iron or supplements increase my energy?

People with iron deficiency may experience fatigue. Eating foods rich in iron can increase your energy levels.

Health & Fitness

What are the benefits of chamomile tea for the skin?

Chamomile tea & essential oil have amazing benefits for the skin. Chamomile can lighten it, heal itchy skin. It's good for acne, as well.

Eat foods rich in magnesium to prevent migraine headaches!

Consuming lots of foods high in magnesium is good for preventing migraine headaches. Low levels of magnesium have linked to increased risk...

Take strontium for osteoporosis only from food, not supplements!

Eating foods rich in strontium can decrease risk of osteoporosis and hip fracture. Avoid strontium supplements. They've serious side effects.

Do foods high in iron or supplements increase my energy?

People with iron deficiency may experience fatigue. Eating foods rich in iron can increase your energy levels.

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What are the benefits of chamomile tea for the skin?

Chamomile tea & essential oil have amazing benefits for the skin. Chamomile can lighten it, heal itchy skin. It's good for acne, as well.

Eat foods rich in magnesium to prevent migraine headaches!

Consuming lots of foods high in magnesium is good for preventing migraine headaches. Low levels of magnesium have linked to increased risk...

Take strontium for osteoporosis only from food, not supplements!

Eating foods rich in strontium can decrease risk of osteoporosis and hip fracture. Avoid strontium supplements. They've serious side effects.

LATEST ARTICLES

What are the benefits of chamomile tea for the skin?

Chamomile tea & essential oil have amazing benefits for the skin. Chamomile can lighten it, heal itchy skin. It's good for acne, as well.

Eat foods rich in magnesium to prevent migraine headaches!

Consuming lots of foods high in magnesium is good for preventing migraine headaches. Low levels of magnesium have linked to increased risk...

Take strontium for osteoporosis only from food, not supplements!

Eating foods rich in strontium can decrease risk of osteoporosis and hip fracture. Avoid strontium supplements. They've serious side effects.

Do foods high in iron or supplements increase my energy?

People with iron deficiency may experience fatigue. Eating foods rich in iron can increase your energy levels.

Foods that increase fertility in women!

Diet can prevent and even reverse ovulatory infertility. Eating plant-based foods is the best way to increase fertility in women!

Is mustard good for weight loss?

Mustard is pretty low in calories. It's the best dressing for losing weight fast. Also, it helps to burn belly fat & build muscle mass!

Is cayenne pepper good for blood pressure?

Cayenne pepper has many health benefits. It lowers high blood pressure & cholesterol. Also, protects from heart attack & helps to lose weight.

How many calories are in a cup of cooked rice?

Is rice bad for losing weight? Actually, a cup of cooked rice has only 200 calories. Will fried rice, pasta, beans or quinoa make you fat?

How I lost 7 pounds eating popcorn at night?

A cup of air-popped popcorn has only 31 calories, 1g of fiber and 1g of protein. It's the best snack for losing weight effortlessly.

Drink a smoothie before or after workout?

When should you drink a smoothie? Before a workout for energy & hydration or after exercising to help your muscles recover faster?

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What are the benefits of chamomile tea for the skin?

Chamomile tea & essential oil have amazing benefits for the skin. Chamomile can lighten it, heal itchy skin. It's good for acne, as well.

Eat foods rich in magnesium to prevent migraine headaches!

Consuming lots of foods high in magnesium is good for preventing migraine headaches. Low levels of magnesium have linked to increased risk...

Take strontium for osteoporosis only from food, not supplements!

Eating foods rich in strontium can decrease risk of osteoporosis and hip fracture. Avoid strontium supplements. They've serious side effects.

Do foods high in iron or supplements increase my energy?

People with iron deficiency may experience fatigue. Eating foods rich in iron can increase your energy levels.