Eating bell peppers is good for weight loss, as they're low in calories & reduce appetite. Vitamins A, C & D in peppers burn belly fat!

An apple contains about 8 mg of vitamin C, or up to 10% DV. Prefer eating organic apples, as the skin is the richest part in vitamin C!

The upper recommended daily intake of baking soda is 1/2 tsp. You better start with only 1/4 tsp to avoid stomach disturbances!

Spinach is great for losing weight, as it has only 23 calories per 100g, and also contains compounds which reduce hunger for hours!

Carrots are good for weight loss, as they're a healthy, rich in vitamin A, C, potassium & fiber, low-calorie snack which reduces hunger!