Eat foods with arginine for a glowing skin!
Arginine is good for your skin. It increases blood flow in the skin, it’s vital for collagen synthesis & improves wound healing!
anti-aging
Vitamin C protects from skin aging, wrinkles & age spots!
Vitamin C is vital against skin aging! It produces collagen, protects the skin from sunlight, and prevents age spots & wrinkles!
Paprika benefits & uses for a glowing skin!
Use paprika in recipes, as it’s particularly rich in vitamin A, carotenoids and other antioxidants. So, it’s ideal for a glowing young skin!
Foods that naturally increase collagen in the skin!
Only certain foods can boost collagen synthesis. What diet can help your skin from aging? What foods are good for natural collagen production?
