How many pumpkin seeds should I eat daily?
Consuming 1-2 handfuls of pumpkin seeds a day between meals, in the morning, or at night, is good for you.
Consuming 1-2 handfuls of pumpkin seeds a day between meals, in the morning, or at night, is good for you.
The best time to drink pomegranate juice is in the morning. Drinking it at night may make you gain weight & affect sleep quality!