Can watermelon reduce high blood pressure?
Watermelon may reduce high blood pressure, as it’s rich in potassium, and improves vascular function & endothelial nitric oxide synthesis.
blood pressure
Does garlic lower high blood pressure?
Garlic can reduce both diastolic & systolic high blood pressure as effectively as standard antihypertensive medications!
Foods high in GABA.
Eating foods rich in GABA may help you with stress, anxiety, insomnia, hypertension, high glucose levels, building muscle mass & weight loss!
A top-20 list of plant-based foods rich in arginine!
Most foods rich in arginine are actually plant-based! Soy, seeds & nuts are great dietary sources of arginine!
Is cayenne pepper good for blood pressure?
Cayenne pepper has many health benefits. It lowers high blood pressure & cholesterol. Also, protects from heart attack & helps to lose weight.
Health benefits of using fresh lemon juice and olive oil to dressing recipes
Can you make a salad even healthier? Use extra virgin olive oil, fresh lemon juice, and garlic in any dressing recipe. The amazing health benefits…
