Is selenium good for the immune system?
Selenium is vital for a good immune system which fights inflammation, oxidative stress, pathogenic bacteria, fungi, and viruses!
Brazil nuts
Can high doses of selenium increase fertility?
Brazil nuts are the richest source of selenium which is vital for increased male & female fertility! Just 1 nut a day has enough dosage!
Can selenium prevent hair loss?
Brazil nuts are super-rich in selenium. Although, selenium is good for healthy hair, excess selenium leads to hair loss. Eat only 1 nut daily!
