A tbsp of garlic powder a day can help you lose weight!
Garlic can help you lose weight & reduces waist circumference, as it controls appetite, increases metabolism, & preserves lean body mass!
brown adipose tissue
Can I drink a glass of red wine a day to lose weight?
A glass of red wine a day is good for weight loss, as it’s high in resveratrol, melatonin & polyphenols which burn fat and control appetite!
Can melatonin help you lose weight?
Melatonin is a hormone that helps you lose weight, burn fat, increase metabolism, regulate glucose & insulin levels, and decrease appetite!
