calories Archives - LazyPlant

How many calories are in cantaloupe & honeydew melons?

Melon supports weight loss, as it’s low in calories. Most common varieties, like honeydew & cantaloupe, contain up to 36 calories per 100g.

Although, cranberry juice has 46 calories per 100g or 116 per serving, it supports weight loss, as it regulates glucose & insulin levels.

Beans are high in calories. Soybeans have the most calories, containing 300 calories per serving. Fava beans have the fewest calories.

Grapes are low in calories. American type grapes have the least amount of calories, containing only 62 calories per serving.

Boiled & baked sweet potatoes are great for weight loss, as they have only 76 and 90 calories per 100 g, respectively.

Eggs aren’t high in calories. An egg has only 74 calories. In fact, eggs are good for weight loss.

Pomegranate juice has about 134 calories per an 8 fl oz (240 mL) serving.

Apple juice has approximately 120 calories per serving.

Carrots are low in calories. A large carrot has only 30 calories! Carrot juice & carrot chips contain more calories, though.