Most beans are high in carbs.

Are beans high in carbs?

Most beans are high in carbs, containing up to 50 g per serving. Only soybeans are low in carbs, with 4 g of net carbs per serving.

What's the carbohydrate content of oatmeal?

Is oatmeal high in carbs?

Oatmeal is pretty rich in carbs. A serving has about 32 g of carbs! Oatmeal is mainly starch & fiber. It’s low in sugars.

papaya is rich in carbs

Is papaya high in carbs?

Papaya isn’t good for keto. It’s mainly carbs. A serving of papaya contains about 16 g of carbs. Most of which are sugars!

peppers are pretty low in carbs

Are peppers high in carbs?

Peppers are particularly low in carbs & sugars. They contain no more than 7 g of carbs per 100 g! They’re ideal for a ketogenic diet.

What's the carbohydrate content of a ripe or overripe banana?

Is banana high in carbs?

The main carbs of an unripe banana are starch & dietary fiber, while the main carbs of an overripe banana are sugars.

As cabbage is low in carbs, it's kete-friendly. ALso, cabbage is good for weight loss.

Is cabbage high in carbs?

Cabbage is ideal for people who want to lose weight, diabetics & people on keto. It has a pretty low carbohydrate content.