Are peppers high in carbs?
Peppers are particularly low in carbs & sugars. They contain no more than 7 g of carbs per 100 g! They’re ideal for a ketogenic diet.
diabetes
High doses of thiamine (vitamin B1) promote weight loss!
People who follow a hypocaloric diet for weight loss need higher doses of thiamine than the recommended daily intake of 1.2 mg.
Is mouthwash harmful? Possible side effects!
The use of mouthwash twice a day may have severe side effects, such as increased risk of developing hypertension, diabetes & cancer.
Are strawberries high in sugar? Can diabetics eat them?
Strawberries are pretty low in sugar. They have only 8g of sugars per cup and a GL of 1! Diabetics can eat them regularly.
Can selenium help you lose weight fast?
Selenium may help you lose weight. It’s vital for thyroid function, increased energy levels, good mood, thermogenesis & basal metabolism.
Wheatgrass health benefits, due to the high chlorophyll content.
Wheatgrass is also known as “green blood”, as it’s 70% chlorophyll. Chlorophyll increases oxygen supply to muscles, detoxes body, and fights free radicals.
Drinking beetroot juice before running has benefits, due to nitrates.
Beets are food that naturally contains high amounts of dietary nitrates. Drinking beetroot juice before running can help you run faster & longer.
Is caffeine of green tea & coffee good for diabetes?
Want to control and prevent diabetes naturally? Black or green tea may be the best ally. They contain the powerful polyphenols and phytochemicals you need.
