Vitamin C benefits for hair growth & color!
Vitamin C is good for your hair, as it keeps hair follicles healthy, prevents hair thinning and protects the natural color of your hair!
gray hair
Can my hair regrow, if I treat iron deficiency?
Iron deficiency can lead to hair loss. But, enough iron can regrow healthy hair, as it transfers oxygen to hair cells & regulates hair cycle.
How does zinc protect your hair?
Zinc deficiency is a common reason for hair loss & fragile hair! Eating foods rich in zinc or taking zinc supplements may be beneficial.
Can vitamin B12 deficiency cause fragile hair or hair loss?
High vitamin B12 levels are necessary for strong & thick hair. Also, it may prevent hair loss & premature graying of hair, due to malnutrition!
Benefits of drinking lemon water in the morning for hair growth!
Lemon water may promote fast hair growth & prevent graying. Also, vitamin C & other antioxidants are vital for healthy and strong hair!
