Is wine good for the flu, common cold, or sore throat?
Drinking a glass of red wine a day can reduce the chances of catching the flu or a cold. Resveratrol in wine has antiviral properties!
immune system
Is selenium good for the immune system?
Selenium is vital for a good immune system which fights inflammation, oxidative stress, pathogenic bacteria, fungi, and viruses!
Can foods high in vitamin C protect us from the flu & cold?
Vitamin C boosts the immune system and affects respiratory infections, such as the flu and cold. What’s better? Supplements or foods high in vitamin C?
Can olive leaf extract boost the immune system? All the health benefits.
Olive leaf extract is rich in oleuropein, a powerful phytochemical. Boosts the immune system, protects the heart, lowers blood pressure, fights the flu…
