How many carbs are in a sweet potato?
Sweet potatoes are pretty high in carbs. They contain between 17 and 57 g of carbs per 100 g, depending on the recipe!
Sweet potatoes are pretty high in carbs. They contain between 17 and 57 g of carbs per 100 g, depending on the recipe!
Papaya isn’t good for keto. It’s mainly carbs. A serving of papaya contains about 16 g of carbs. Most of which are sugars!
Peppers are particularly low in carbs & sugars. They contain no more than 7 g of carbs per 100 g! They’re ideal for a ketogenic diet.