How much fiber in lentils?
Lentils are among the richest foods in fiber. A serving contains about 15.6 g of fiber. This dose is 55% of the daily required intake.
lentils
Can lentils make me gain weight?
Lentils won’t make you fat, as they’re low in calories, and high in protein, fiber & compounds that burn fat! You’ll gain weight when you eat excess bread and oil with lentils!
