What foods are high in vitamin B2 (riboflavin)?
Common foods rich in riboflavin (or vitamin B2) are meat, dairy, eggs, almonds, sunflower seeds, tahini, kale, spinach, green peas & bread.
migraine
Eat foods rich in magnesium to prevent migraine headaches!
Consuming lots of foods high in magnesium is good for preventing migraine headaches. Low levels of magnesium have been linked to increased risk of headaches. … Read more
