Omega-3s for muscle growth & endurance!
Omega-3 supplements are good for many sports, such as bodybuilding or running. They help athletes perform better and recover faster.
muscle mass
Are chia seeds a complete plant-based protein for athletes?
Chia seeds are a great source of complete plant-based protein. Chia protein contains all essential amino acids and helps you build muscle mass!
Is hemp rich in protein? Is it better than whey protein powder?
Hemp powder provides more than protein, compared to whey. Hemp seeds are high in fiber, omega-3s & antioxidants important for muscle recovery!
Benefits of moringa powder for weight loss & muscle growth!
Moringa powder builds muscle mass, as it’s 30% protein and contains 19 amino acids! It’s a great supplement for vegan athletes!
