Magnesium is vital for osteoporosis & strong bones!
Magnesium deficiency can lead to decreased bone mineral density, fragile bones, increased risk of fractures & eventually osteoporosis.
osteoporosis
Take strontium for osteoporosis only from food, not supplements!
Eating foods rich in strontium can decrease risk of osteoporosis and hip fracture. Avoid strontium supplements. They’ve serious side effects.
