Serotonin benefits for weight loss!
Serotonin burns belly fat & supports weight loss, as it reduces appetite, regulates energy metabolism & promotes nutrient absorption!
Serotonin burns belly fat & supports weight loss, as it reduces appetite, regulates energy metabolism & promotes nutrient absorption!
We can naturally increase serotonin levels by following a diet high in tryptophan, vitamin B6, vitamin B12, folic acid, magnesium & iron!