Is rice rich in sugar?

How much sugar in rice?

Rice is poor in sugar. A serving of white, yellow, or brown rice contains no more than 1 g of sugars. But, it may spike blood sugar levels!

What's the sugar content of watermelon?

How much sugar in watermelon?

Watermelon is 92% water and has only 6.2 g of sugars per 100g. It won’t spike blood sugar, as the main sugar type is fructose.

What's the sugar content of lemon juice?

How much sugar in lemon juice?

Lemon juice is particularly low in sugars, as compared to other fruit juices. An 8 fl oz glass contains less than 8 g of sugars.

What's the sugar content of apple juice?

How much sugar in apple juice?

An 8 fl oz glass of apple juice has about 25g of sugars, while an apple contains 13-22g of sugars. The main sugar type of apple is fructose.

What's the sugar content of a banana?

How much sugar in a banana?

Bananas are high in carbs such as starch, fiber & sugars. Overripe bananas have the highest amounts of sugars.

What's the sugar content of honey?

How much sugar in honey?

Honey is mainly sugar. It contains 82g of sugars per 100g & 17g of sugars per tbsp. It consists mainly of fructose & glucose.