Sunflower seeds benefits for weight loss!
Eat up to 1oz of sunflower seeds daily for faster weight loss. Despite their high calorie content, they don’t make us fat.
sunflower seeds
Sunflower seeds are food that vegans should eat daily!
Vegans should eat sunflower seeds regularly, as they provide taurine, iron, zinc & protein. Compounds that aren’t so common in a vegan diet.
