Quiz: Why can’t I lose weight on a plant-based diet?
Eating healthy doesn’t guarantee that you’ll lose weight. Although a whole food plant-based diet is great for losing weight, you should follow some tips.
weight
Why can’t I lose weight on a plant-based diet?
Whole food plant-based diet is good for losing weight. Don’t you see results? You may consume too many calories, don’t have a meal plan, or not exercising
Does eating late at night cause weight gain?
What’s the best food to eat before bed? Eating late at night isn’t bad for weight loss. That’s a myth. Prefer healthy food. Avoid emotional snacking.
