Your vegan breakfast must be easy, fast, healthy, and tasteful. Use whole-grains, fruits, seeds & nuts are they contain all the nutrients you need.
Homemade vegan chocolate smoothie is the ultimate snack idea for kids. The most tasteful recipe you've seen. Children just love it.
Zinc deficiency can cause hair loss, infertility, cancer, diabetes, acne & depression... Foods high in zinc are vital to the human body.