Cooked quinoa has only 120 calories per 100g

How many calories do quinoa have?

Cooked quinoa has only 120 calories per 100g, or 222 calories per cup. Uncooked quinoa & quinoa flour have about 370 calories per 100g.

almonds are high in calories

How many calories are in almonds?

Almonds have 579 calories per 100g. A serving provides about 8% of the DV. Almond butter is high in calories, while milk has only a few!