Vitamins & Minerals for Healthy Teeth & Gums
Foods rich in vitamin A, D, C, K, fiber, calcium, magnesium, phosphorus & iron are good for healthy teeth and the prevention of tooth decay!
QUIZ: Good Health is the foundation of a Happy & Productive Life!
Good health is key for happiness and productivity, better mental health, higher productivity, and greater life satisfaction!
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Don’t eat any Olive Oil. It could be dangerous…
While extra virgin olive oil is a healthy fat, it is calorie-dense and overconsumption can lead to weight gain. Consumers should be aware of the potential presence of counterfeit or adulterated products in the market.
Grow your own Toilet Paper | Survival Hack – Sustainable Living
Some plants like Mullein, Lamb’s Ear & Thimbleberry make excellent alternatives to toilet paper because of their gentle texture & durability.
