Banana can make you fat. Tips for Weight Loss.
Bananas support weight loss, as they have only 105 calories, while regulating glucose levels and reducing cravings.
Bananas support weight loss, as they have only 105 calories, while regulating glucose levels and reducing cravings.
Banana smoothie supports weight loss, as it’s packed with fiber, vitamins, minerals & phytochemicals that burn fat & regulate appetite!
Eating a banana at night is good for weight loss. It keeps you full till bedtime with only a few calories and improves sleep onset & duration.