How much sugar is in bread?
Most types of bread contain 1-3 g of sugars per slice. Whole-grain bread has less sugar than white bread.
Most types of bread contain 1-3 g of sugars per slice. Whole-grain bread has less sugar than white bread.
Only whole-grain bread is rich in dietary fiber. A regular slice contains up to 2.1 g of fiber, or 7% DV. But, white bread is poor in fiber.
Why do people avoid eating bread? Does really bread make you fat? What type of bread is healthier? How many calories a slice of bread has?
A healthy breakfast for kids before school has to be easy to prepare, taste amazing, boost the immune system with vitamins and keep children full for more.