How much sugar is in bread?
Most types of bread contain 1-3 g of sugars per slice. Whole-grain bread has less sugar than white bread.
bread
How much fiber in bread?
Only whole-grain bread is rich in dietary fiber. A regular slice contains up to 2.1 g of fiber, or 7% DV. But, white bread is poor in fiber.
Does bread make you fat?
Why do people avoid eating bread? Does really bread make you fat? What type of bread is healthier? How many calories a slice of bread has?
Healthy breakfast for kids before school. Quick and easy.
A healthy breakfast for kids before school has to be easy to prepare, taste amazing, boost the immune system with vitamins and keep children full for more.
