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avocado may relieve kids from constipation

Can avocado help babies & toddlers poop?

Many kids who have constipation issues don’t consume enough fiber. Eating foods high in fiber, such as avocados, may help toddlers poop.

daily dosage of sugar & stevia for children

How much sugar or stevia should children consume?

Kids shouldn’t consume too much sugar, stevia or other sweeteners, as they can make them fat. Even soft drinks with zero calories make us fat.

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