Skip to content

LazyPlant

  • Diet
  • Weight loss
  • Nutrients
  • Health
  • Exercise
  • Vegan

cottage

the best time of the day to eat 2 tbsp of cottage cheese is at dinner!

Best time to eat cottage cheese for weight loss

The best time to eat cottage cheese is at dinner. It supports weight loss, promotes satiety, prevent cravings & helps sleep better at night.

eating up to 2 tablespoons of cottage cheese a day is beneficial for weight loss & a good night's sleep

Eat only 2 tablespoons of cottage cheese before bed

Eating up to 2 tablespoons of cottage cheese before bed is beneficial for weight loss & a good night’s sleep!

How long before bed should I eat cottage cheese for better sleep & weight loss?

How long before bed should I eat cottage cheese?

We can eat cottage cheese at least 2 hours before bed. It promotes a good night’s sleep, as it’s low in saturated fat & high in protein!

  • Copyright
  • About Us
  • Privacy Policy
  • Contact Us
© 2023 Lazyplant.com