Can I drink grapefruit juice before bed to lose weight?
Don’t drink grapefruit juice before bed if you want to lose weight. It’s high in vitamin C, flavonoids, fiber & potassium, but also in sugar!
Don’t drink grapefruit juice before bed if you want to lose weight. It’s high in vitamin C, flavonoids, fiber & potassium, but also in sugar!
All citrus foods are rich in vitamin C. Oranges, grapefruits, lemons & limes have more than 30 mg of vitamin C per 100g, which is 33% DV.