Is tuna sandwich with mayo good for weight loss?
A tuna sandwich with mayo a day is a healthy snack for weight loss. It regulates appetite with 350 calories. It has 28 grams of protein!
mayonnaise
How to eat mayonnaise for weight loss?
1–2 tablespoons of light mayonnaise to your favorite salad or sandwich, instead of other fattening dressings, is beneficial for weight loss.
