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riboflavin

riboflavin (vitamin B2) enhances weight loss

Riboflavin (vitamin B2) is good for weight loss!

Riboflavin promotes weight loss, as it plays a key role in carbohydrate, fat & protein metabolism. We have higher needs when dieting or exercising!

a list of foods rich in riboflavin (vitamin B2)

What foods are high in vitamin B2 (riboflavin)?

Common foods rich in riboflavin (or vitamin B2) are meat, dairy, eggs, almonds, sunflower seeds, tahini, kale, spinach, green peas & bread.

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