Riboflavin (vitamin B2) is good for weight loss!
Riboflavin supports weight loss, as it plays a key role in carb, fat & protein metabolism. We have higher needs when dieting or exercising!
riboflavin
A list of top 60 foods high in riboflavin (vitamin B2)
There are many animal & plant-based foods high in riboflavin. Meat, dairy, eggs, almonds, seeds & bread help meet our daily needs.