Eating a fruit salad after a workout supports recovery
A cup of fruit salad is a great post-workout snack. It speeds up recovery, fights inflammation, relieves joint pain & builds muscle mass!
A cup of fruit salad is a great post-workout snack. It speeds up recovery, fights inflammation, relieves joint pain & builds muscle mass!
A cup of fruit salad at breakfast supports weight loss. It regulates appetite with only 100 calories, while it’s packed with vitamins & antioxidants