Do vegans get taurine from food or do they need supplements?
Vegans have higher risk of taurine deficiency, as plants don’t contain any taurine. Hence, vegans may benefit from taking taurine supplements!
taurine
Taurine supplements for energy, weight loss & athletes.
Taurine supplements are beneficial for energy metabolism, burning belly fat, and weight loss. We can’t get enough from body synthesis or food.
