Are tomatoes good for weight loss?
Tomato helps you lose weight, as they’re low in calories & sugars, but high in water, fiber, and carotenoids, such as lycopene that burns belly fat.
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Vitamin C content in tomatoes, ketchup & tomato juice!
How much vitamin C does a tomato contain? Is it enough for our daily needs? What’s the vitamin C content of tomato juice or ketchup?
How much lycopene in tomato juice, paste, soup, sauce, or ketchup?
Sun-dried tomato is the richest food in lycopene. Tomato juice, paste, soup, sauce, and ketchup are also good sources of lycopene!
