Are tomatoes good for weight loss?
Tomato helps you lose weight, as they’re low in calories & sugars, but high in water, fiber, and carotenoids, such as lycopene that burns belly fat.
Tomato helps you lose weight, as they’re low in calories & sugars, but high in water, fiber, and carotenoids, such as lycopene that burns belly fat.
How much vitamin C does a tomato contain? Is it enough for our daily needs? What’s the vitamin C content of tomato juice or ketchup?
Sun-dried tomato is the richest food in lycopene. Tomato juice, paste, soup, sauce, and ketchup are also good sources of lycopene!