How much vitamin A is in papaya?

Is papaya rich in vitamin A?

Papaya is a good dietary source of vitamin A. It contains 68 mcg RAE of vitamin A, or 7.5% of the recommended daily intake per serving.

is honey rich in vitamin A?

Is honey rich in vitamin A?

Although honey isn’t a good source of vitamin A, it has powerful antioxidant & anti-inflammatory actions, protecting us from many diseases.

carrots are rich in vitamin A

How much vitamin A in carrots?

Carrots are among the richest foods in vitamin A. Just a medium carrot provides more than half of the daily recommended dose!