How much water in watermelon?
Watermelon is 92% water. A cup of contains about 140 ml water, while a slice contains 260 ml water. It’s rich in electrolytes as well.
water
Can sugar-free diet soda make you gain weight?
Soda makes you gain weight, as it’s high in calories and sugar! Even sugar-free diet soda may stimulate hunger hormones, making you fat.
Is lemon water in the morning good for weight loss?
Lemon water in the morning hydrates, boosts vitamin C & electrolytes intake. Also, it’s good for losing weight, as it helps you to eat less.
How much water should I drink a day to lose weight?
8 glasses of plain water a day are enough for hydration. Eating foods high in water & drinking water before meals can help us lose weight.
