Wine has surprising benefits for the flu, common cold & sore throat
Drinking a glass of red wine a day can reduce the chances of catching the flu or a cold. Resveratrol in wine has antiviral properties!
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Can I drink Wine on a Diet?
The best red wines for weight loss are Merlot, Malbec, and Sangiovese, as they’re high in resveratrol, melatonin & polyphenols.
Best red wine to drink before bed to help you sleep
A glass of red wine 4 hours before bed may improve sleep quality. The best wine for a good night’s sleep is Merlot, as it’s rich in melatonin.