Carrot greens are edible!

Can I eat Carrot Greens?

Most people can eat carrot tops raw or cooked. Not only are they edible, but also they have a greater nutritional value than the carrot root!

Tea in the Mediterranean Diet

Green tea is the richest tea in polyphenols, with up to 600 mg per cup, but other herbal teas have deep roots in the Mediterranean Diet.

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