Foods that naturally increase collagen!
Foods that stimulates collagen synthesis are foods high in protein, vitamin A & C, iron, zinc, copper, sulfur compounds & chlorophyll.
Moringa benefits for eyesight.
Moringa is beneficial for your eyesight. Carotenoids and vitamins C & E in moringa may prevent age-related macular degeneration & cataracts!
Is oregano good for high blood pressure?
Certainly, dried oregano is good for you, but oregano essential oil has unique health benefits, due to the high carvacrol content.
Chlorophyll supplements or wheatgrass powder?
Wheatgrass is one of the richest foods in chlorophyll. It’s 70% chlorophyll. But, it’s also high in minerals, vitamins & antioxidants!
Dangers and side effects of wheatgrass powder & juice.
Overconsumption of wheatgrass powder or juice may cause side effects, such as nausea, headaches, diarrhea. discomfort, gas & bloating!
Are air fried sweet potatoes good for weight loss?
Air fried sweet potatoes are good for weight loss. They have a few calories & a low Glycemic Index. They promote satiety & burn body fat.
Can you eat beetroot leaves? Are raw leaves poisonous?
Beetroot leaves are not only edible, but also they have a great nutritional value. You can eat them cooked or raw in salads & smoothies.
How to improve eyesight naturally with food?
A diet with many foods rich in vitamins A, C, E, zinc, carotenoids & healthy fats protects and improves good eyesight.
