Pythagoras was the first vegan & the father of modern vegetarianism.
Pythagoras was the first documented vegetarian. He believed all living beings have souls. So, he didn’t eat meat or fish.
Ideas of healthy, easy & fast homemade vegan breakfast
Your vegan breakfast must be easy, fast, healthy, and tasteful. Use whole-grains, fruits, seeds & nuts are they contain all the nutrients you need.
Health benefits of eating foods high in zinc!
Zinc deficiency can cause hair loss, infertility, cancer, diabetes, acne & depression… Foods high in zinc are vital to the human body.
Foods rich in vitamin K
The richest foods in vitamin K are dark leafy greens, fermented foods, chicken, and cheese. We may benefit from supplements as well.
How expensive is it to go vegan?
Did you decide to do a gift to your health? The right solution is to go vegan. Then you can make your life much easier … Read more
How to become vegan the right way?
There is no to become vegan.Just start cooking plant-based food. Eat lots of legumes, veggetables, and fruits. Avoid processed food.
How to become a vegan?
Easy steps to become vegan. Go vegan overnight? Firstly, don’t underestimate the power of habit. Start by eating plant-based meals. Learn how to cook. That’s … Read more
How hard is it to become vegan?
Is it really hard to become vegan? It depends on your eating habits. If you’re a person that tries to eat healthy, or if you … Read more
