Eat a turkey sandwich at dinner for better sleep
Eat a turkey sandwich at dinner, as it’s high in tryptophan, selenium, zinc, and many other nutrients, which promote a good night’s sleep!
turkey
Can a turkey sandwich make me fat?
White bread, high-fat dressings & cheese in your favorite turkey sandwich can make you gain weight. 5 tips to consume less than 250 calories!
Best time to eat turkey sandwich for weight loss
You can eat a turkey sandwich for weight loss at breakfast, at dinner, after exercise, or between meals as a healthy snack.
