Common foods high in boron
The richest foods in boron are fruits, leafy vegetables, nuts & beans. Animal-derived foods aren’t good natural sources of boron.
Eat Grapes every day for Weight Loss
The best time to eat grapes for weight loss is before a high-calorie meal. Fiber, water, resveratrol & chromium reduce hunger & cravings!
Eat Cucumber every day for Weight Loss
The best time to eat cucumber for weight loss is before a high-calorie meal. It decreases energy intake and helps burn belly fat.
Benefits of prune & prune juice for weight loss
Prunes are good for weight loss., as they can keep us full for a long time with only a few calories. Also, vitamins in prunes burn belly fat.
8 reasons Bell Peppers support Weight Loss
Bell peppers are good for weight loss. They reduce hunger & burn belly fat, as they’re low in calories, but high in fiber, vitamin A, C & E.
How much baking soda is it safe to drink daily?
The recommended daily intake of baking soda is only 1/4 tsp with a glass of water. Drinking more than 1/2 tsp is too much for most people!
Spinach supports Weight Loss BUT don’t eat it every day!
Spinach is good for weight loss, as it has only 23 calories per 100g. Also, it reduces hunger & burns belly fat, as it’s packed with vitamins!
What happens to your body when you eat hot food?
Consuming hot foods & beverages have many dangers. It’s bad for digestion, nutrient absorption & even increase the risk of certain cancers,
Do high doses of GABA enhance weight loss?
A daily GABA dosage of 100-300 mg is good for weight loss. GABA burns fat, reduces appetite & builds muscle mass!
Are watermelon seeds edible?
Not only are watermelon seeds edible, but also, they’re rich in nutrients! They aren’t poisonous, as they have negligible amounts of cyanide.