Microgreens are up to 260 times richer in nutrients than mature plants. The health benefits are astonishing. They may protect from cancer or heart diseases
You can use lemongrass essential oil & tea against high blood pressure, cancer, insomnia, and high cholesterol. Also, it can protect your teeth and skin.
Amla powder is a natural supplement. It speeds up recovery after exercise, as it fights fatigue effectively. Ideal for runners, athletes & active persons
Wheatgrass is also known as "green blood", as it's 70% chlorophyll. Chlorophyll increases oxygen supply to muscles, detoxes body, and fights free radicals.
Agave nectar has marketed as a healthy natural sweeter. But, it's the highest food in fructose, causing weight gain, cholesterol & heart problems.
Orange juice is a good source of vitamin C. But bell peppers are richer in vitamin C. What about other peppers varieties?
Vitamin C is important for our health and the immune system. But orange juice isn't the best option. Cauliflower is 160% richer in vitamin C.
Vitamin C boosts the immune system and affects respiratory infections, such as the flu and cold. What's better? Supplements or foods high in vitamin C?
You can protect and improve your eyesight with food. List of TOP 30 foods rich in lutein, zeaxanthin, and beta-carotene you should eat for good eyesight.
Olive leaf extract is rich in oleuropein, a powerful phytochemical. Boosts the immune system, protects the heart, lowers blood pressure, fights the flu...