Home Health


What are the dangers and side effects of wheatgrass powder or juice?

Sure...wheatgrass has amazing health benefits, it's nutritional, and it's good for you. BUT you should know about the side effects of wheatgrass, as well.

How much vitamin K in Broccoli? What are the health benefits?

The amount of vitamin K in broccoli may protect you from heart disease, diabetes, osteoporosis, nasal allergies, or cancer.

Eat Brussels sprouts daily to lose weight & boost your immune system!

Eating Brussels sprouts can help you fight cancer, avoid blood sugar spikes, boost immune system, protect eyesight & bones, lose weigh etc.

Why sweet potatoes in air fryer are good for you? Health benefits.

Sweet potatoes are so nutritious. They are rich in vitamin A, fiber, and even protein. Cook them in an air fryer or pressure cooker for greater health benefits.

How much fiber in potato, sweet potato, and French fries?

Are potatoes rich in fiber? Are they healthy? Dietary fiber content of sweet potato, French fries, potato chips, mashed and baked potatoes.

How much fiber in carrots? Are good for weight loss or diabetes?

Are carrots rich in dietary fiber? What's their carb and sugar content? Can help me lose weight? Are good for diabetics? What about carrot juice?

20 reasons to prefer non-dairy sources of calcium to cow’s milk.

Milk can cause health problems to humans and a lot of pain to animals. Prefer non-dairy sources of calcium to avoid weak bones, cancer, weight gain, acne...

Difference between clementine, mandarin and tangerine.

What are the differences between tangerines, mandarins, clementines, and satsumas? What are the health benefits of mandarin orange and other citrus fruits?

Can you eat beet leaves cooked or raw?

Beet greens are edible. Wash them with this simple homemade solution. Only then, you can eat beet leaves raw. How to cook them to keep all nutrients?

Can vegan food rich in iodine affect thyroid? What about iodized salt?

Iodine is necessary for our health. But iodine toxicity is really dangerous. What are the vegan foods rich in iodine that can affect the thyroid?

Vitamin K and Warfarin side effects. When vitamin K is too much?

When vitamin K is too much? Can vegetables be BAD for you? Sometimes yes. Especially If you take Warfarin you shouldn't change eating habits drastically...

Vitamin K dependent clotting factors

What are the symptoms of bleeding disorders? What are Vitamin K dependent clotting factors? How to prevent deficiency of Vitamin K? What's the best diet?