Drink Pomegranate Juice every day for Weight Loss
The best time to drink pomegranate juice is in the morning. Drinking it at night may make you gain weight & affect sleep quality!
The best time to drink pomegranate juice is in the morning. Drinking it at night may make you gain weight & affect sleep quality!
Common foods rich in melatonin are cranberries, pistachios, almonds, apples, cherries, oatmeal, bread, rice & Merlot wine.
Foods rich in vitamin A, D, C, K, fiber, calcium, magnesium, phosphorus & iron are good for healthy teeth and the prevention of tooth decay!
Bone broth is the richest food in collagen. We can stimulate its synthesis by consuming high amounts of certain vitamins & minerals.
Wheatgrass is one of the richest foods in chlorophyll. It’s 70% chlorophyll. But, it’s also high in minerals, vitamins & antioxidants!
Overconsumption of wheatgrass powder or juice may cause side effects, such as nausea, headaches, diarrhea. discomfort, gas & bloating!
Air fried sweet potatoes are good for weight loss. They have a few calories & a low Glycemic Index. They promote satiety & burn body fat.
Beetroot leaves aren’t poisonous. On the contrary, they’re very nutritious. We can enjoy them raw or cooked in salads, soups, or smoothies.
A diet with many foods rich in vitamins A, C, E, zinc, carotenoids & healthy fats protects and improves good eyesight.