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Cucumber can hydrate you better than water or isotonic drinks, as it's high in electrolytes. Its juice is ideal after running.
Are carrots rich in dietary fiber? What's their carb and sugar content? Can help me lose weight? Are good for diabetics? What about carrot juice?
What are common mistakes that fat vegans do? Follow a whole food plant-based diet. Also, avoid fats, sugars, and processed food to lose weight instantly.
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