Common foods high in boron
The richest foods in boron are fruits, leafy vegetables, nuts & beans. Animal-derived foods aren’t good natural sources of boron.
Eat Grapes every day for Weight Loss
The best time to eat grapes for weight loss is before a high-calorie meal. Fiber, water, resveratrol & chromium reduce hunger & cravings!
Eat Cucumber every day for Weight Loss
The best time to eat cucumber for weight loss is before a high-calorie meal. It decreases energy intake and helps burn belly fat.
Benefits of prune & prune juice for weight loss
Prunes are good for weight loss., as they can keep us full for a long time with only a few calories. Also, vitamins in prunes burn belly fat.
8 reasons Bell Peppers support Weight Loss
Bell peppers are good for weight loss. They reduce hunger & burn belly fat, as they’re low in calories, but high in fiber, vitamin A, C & E.
Spinach supports Weight Loss BUT don’t eat it every day!
Spinach is good for weight loss, as it has only 23 calories per 100g. Also, it reduces hunger & burns belly fat, as it’s packed with vitamins!
Do high doses of GABA enhance weight loss?
A daily GABA dosage of 100-300 mg is good for weight loss. GABA burns fat, reduces appetite & builds muscle mass!
Are pears good for weight loss?
Pears are good for weight loss, as they have only 57 calories per 100g. Also, fiber & vitamin C in pears regulate appetite & burn belly fat.
Is really Avocado a Superfood for Weight Loss?
You can eat avocado every day for weight loss, despite its high-calorie content. Avocado consumers are 33% less likely to be overweight.
Carnitine supports Weight Loss
Carnitine supports weight loss & burns belly fat. But, high doses from supplements aren’t beneficial. We get more than enough from food.